Notion Daily Tracker Template | Mood | Habits | Health | Sleep | Workouts
This is an all-in-one Notion tracker. It helps you record and review things like your sleep, health, workouts, habits and mood. It comes pre-filled with days till December 2025 so all you have to do is just Start Tracking!
- Home / Today's view
- This week view
- Last week view
- Mood Tracker
- Health Tracker
- Sleep Tracker
- Workouts Tracker
- Habits Tracker
- Weekly Review, so you can see your progress over the week.
✅ 1100+ records for days starting November 2022 to December 2025
✅ 150+ records for weeks in 2023,2024,2025 linked to their days.
✅ Visual Sleep Tracker so you can see what your sleep cycle looks like.
✅ Human-readable summary of your day and week.
Help & FAQ
Can I get a refund?
Yes, 100%! If you didn't find this template up to your expectation you can request a refund within 14 days of purchasing it. just email me at firstname.lastname@example.org or reply to the receipt email and you'll get your money back no questions asked!
Can I duplicate/share this template with others?
No, this is a personal license. So, only you can use it.
How do I get help?
You can either refer to the How to page shipped with the template or email me or, DM me on TwitterEmail MeDM me