Notion Daily Tracker Template | Mood | Habits | Health | Sleep | Workouts

What's Inside?

This is an all-in-one Notion tracker. It helps you record and review things like your sleep, health, workouts, habits and mood. It comes pre-filled with days till December 2025 so all you have to do is just Start Tracking!

Basic Components

• Home / Today's view
• This week view
• Last week view
• Mood Tracker
• Health Tracker
• Sleep Tracker
• Workouts Tracker
• Habits Tracker
• Weekly Review, so you can see your progress over the week.

Features

✅ 1100+ records for days starting November 2022 to December 2025

✅ 150+ records for weeks in 2023,2024,2025 linked to their days.

✅ Visual Sleep Tracker so you can see what your sleep cycle looks like.

✅ Human-readable summary of your day and week.

Help & FAQ

Can I get a refund?

Yes, 100%! If you didn't find this template up to your expectation you can request a refund within 14 days of purchasing it. just email me at contact@shorouk.dev or reply to the receipt email and you'll get your money back no questions asked!

Can I duplicate/share this template with others?

No, this is a personal license. So, only you can use it.

How do I get help?

You can either refer to the How to page shipped with the template or email me or, DM me on Twitter